BAYSWATER 0422 840 585 • SOMERVILLE 03 5932 4300 • KEDRON 0458 573 897 • NAILSWORTH 08 8269 1988
TUMBLING PROGRAM
WHAT IS TUMBLING?
Tumbling is a major element of cheerleading, incorporating a range of gymnastic style rolls, flips and skills. Our Tumble Classes are designed to teach these skills in a safe and progressive environment. At Outlaws All Stars, we offer an elite tumble program, suited to athletes of all ages and abilities. Our highly qualified coached work with our students on skill development, as well as building strength, technique and confidence.
As tumbling is such a vital component within our sport, weekly tumble classes are compulsory for all of our squad athletes. Additionally, we offer casual classes for anyone interested in learning to tumble or enhancing their skills! We form our classes based on age divisions, and skill level (novice-level 7). These classes are offered classes at both our Victorian Locations; Bayswater and Somerville as well as our Queensland location; Kedron. Please refer to our timetable on the Information Centre page of our website to find a suitable tumble class for you or refer to the guide below!
WHAT LEVEL AM I READY FOR?
Intro Level 1
Forward Roll
Backward Roll
Cartwheel
Handstand
Bridge
Level 1
Intro Level 1 Skills
Handstand to Bridge
Back to Bridge
Back to Bridge with Recovery
Back to Bridge with Kick-over
Advanced Level 1
Level 1 Skills
Front Walk-Over
Back Walk-Over
Multiple Connected Front Walk-overs
Multiple Connected Back Walk-overs
LEVEL 2
Advanced Level 1 Skills
Standing Back Hand Spring
Back Walk-over Back Hand Spring
Round Off Back Hand Spring
Round Off Multiple Back Hand Spring
Front Walk Over, Round off Back
LEVEL 3
Level 2 Skills
Jump Back Hand Spring
Multiple Connected Standing Back Hand Springs
Round Off, Tuck
Round Off, Back Hand Spring, Tuck
Side Aerial
Punch Front
LEVEL 4
Level 3 Skills
Standing Tuck
Standing Back Hand Spring, Tuck
Standing Back Hand Spring, Whip, Backhand Spring, Layout
Round off, Back Hand Spring, Layout
LEVEL 5
Level 4 Skills
Jump Tuck
Standing Back Hand Spring, Tuck/Layout
Round off Back Hand Spring, Full
Punch Front Step Out to Full
Round off, Whip, Full
Arabian, Full
LEVEL 6
Level 5 Skills
Standing Full/Double
Back Hand Spring to Full
Back Hand Spring to Whip Full/Double
Round Off Back Hand Spring Full/Double
OUR LOCATIONS
VICTORIA
BAYSWATER, VIC
Our Classes
INTRO LEVEL 1
Saturday - 3-5yrs
Saturday - 5-9yrs
LEVEL 1
Saturday 6-12yrs
Saturdays 8-15yrs
Saturdays 11-18yrs
ADV LEVEL 1
Thursday - 8- 15yrs
11 Ricdanic Drive, Bayswater VIC 3152
0422 840 585
LEVEL 2
Monday - 8-15yrs
Wednesday - 11-18yrs
Friday - 11-18yrs
LEVEL 3
Tuesday - 11-18yrs
Wednesday - 14yrs+
Friday - 8-15yrs
LEVEL 4
Sunday - 11-18yrs
LEVEL 5
Tuesday - 14yrs+
Sunday - 14yrs+
LEVEL 6
Sunday - 14yrs+
SOMERVILLE, VIC
Our Classes
INTRO LEVEL 1
Saturdays - 5-9yrs
LEVEL 1
Saturdays - 8-15yrs
Friday - 11-18yrs
ADV LEVEL 1
Saturday - 8-15yrs
3/10 Simcock St, Somerville, 3912
(03) 5935 0153
LEVEL 2
Monday - 8-15yrs
LEVEL 3
Thursday - 11-18yrs
LEVEL 4
Tuesday - 14yrs+
QUEENSLAND
KEDRON, QLD
Our Classes
Intro
Tuesday - 5-9yrs
Level 1
Thursday - 5-12yrs
Friday - 7-15yrs
Saturday - 10yrs+
ADV LEVEL 1
Wednesday - 8-15yrs
75 Araluen St, Kedron QLD 4031
(07) 3359 9592
LEVEL 2
Tuesday - 8-15yrs
Saturday - 10yrs+
LEVEL 3
Monday - 11-18yrs
Saturday - 10yrs+
LEVEL 4/5
Thursday - 11-18yrs
Saturday - 10yrs+
LEVEL 6
Wednesday - 14+yrs
SOUTH AUSTRALIA
NAILSWORTH, SA
Our Classes
Intro/Level 1
Tuesday - 8-15yrs
Friday - 6-12yrs
Saturday - 5-9yrs
ADV LEVEL 1
Friday - 8-15yrs
2 Jones St, Nailsworth SA 5083
(08) 8269 1988
SA@OUTLAWSALLSTARS.COM.AU
LEVEL 2
Tuesday - 8-15yrs
Saturday - 10yrs+
LEVEL 3
Monday - 11-18yrs
Saturday - 10yrs+
LEVEL 4/5
Thursday - 11-18yrs
Saturday - 10yrs+
LEVEL 6
Wednesday - 14+yrs
